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NOTHING HAPPENS UNTIL YOU DECIDE TO MAKE IT HAPPEN.

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WEIGHT

LOSS

PLANS

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FULL BODY

TRANSFORM

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MUSCLE BUILDER

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THIS IS HOW
I MADE IT

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After a possible career-ending accident 6 years ago, Chris defied diagnosis, and overcame his injury, with the support of brutal physiotherapy, and incredible personal trainers. With the recovery came weight gain and muscle loss, and so the fight to get to peak condition began. 

With 10 years professional stage experience, 4 years dance training, and now an array of Health and Fitness qualifications, Chris continues to push his own limits, and is determined to help as many people achieve their personal fitness goals with PTOMara.

PTOMara is a whole new wave of health and fitness programming. With an aim not just to change the physical, but to transform body and mind, with habit tracking and mindset coaching, all developed to ensure our clients smash their targets and beyond.

 

 With a state of the art app, loaded with personalised workouts, exercise tutorials and hundreds of meals designed to fit into your every day, in synergy with a team of positive and experienced coaches, turn over a new leaf today with PTOMara. 

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THIS IS WHAT
I'VE MADE

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INDIVIDUAL
PROGRAMMING
Plans developed for each client's individual requirements
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24/7
COACH SUPPORT
In-app messaging support from your personal trainer
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PERSONALISED
APP
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Incredible efficiency with a stunning interface on Trainerize
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BODY
AND MIND
Build your confidence, boost your mood and increase energy levels
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COMPETITIVE
PRICING
Plans to suit all budgets, with add-ons to boost your program
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