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WHAT SEEMS IMPOSSIBLE TODAY WILL ONE DAY BECOME YOUR WARM UP... You are your best tool. That sounds naff, but it's true. We can lead you to the water, but we can't make you add protein and chug that shake. What we can do is provide you with all the knowledge and advice available to us, which is why we've expertly created these programs and plans, so all you need to think about is how heavy you'll lift and how far you'll go... and maybe the hottest gym outfit you can find. Our state-of-the-art app will guide you from Day 0, with workouts designed with you and your available equipment in mind, as well as diet and nutrition advice. Connect your favourite health and fitness trackers for seamless functionality, to keep you on track and smashing your fitness goals! WEIGHT LOSS PLAN WEIGHT LOSS PLAN We're going big or we're going home. We're losing weight. We're gaining muscle. We're going to be unrecognisable by the end of this program. Well, we're going to try!! This is a challenge, but we think you are up for it. Whatever that end product looks like for you, we're going to help you get there. 12 or 24 week options Intermediate - Expert Gym Experience 5 Cardio and Strength Workouts weekly Custom Diet and Nutrition Advice Access to PTOMARA App (powered by Trainerize) MEHR LESEN... MUSCLE BUILDER MUSCLE BUILDER None of the other plans are right for you. You're just the right weight, and you're already a pretty, muscly thing. Maybe you just need some accountability to stay in shape. Or maybe we can just tighten and tuck everything for aesthetics shape. This plan will keep you on the right track, work you just a little harder and push you just a little farther. 12 or 24 week options Beginner - Expert gym experience 3-5 Cardio and Strength Workouts Custom Diet and Nutrition Advice Access to PTOMARA App (powered by Trainerize) MEHR LESEN... Whether a little or a lot, we know that fat can be a stubborn little thing that no amount of cardio can get rid of. Our Weight Loss Plans are tailored to help you drop weight, without hours and hours of the dreaded stairmaster. These plans are ideal for those who need a little push, without much gym knowledge and experience. 12 or 24 week options Beginner - Intermediate gym experience 3-4 Cardio and Strength Workouts weekly Custom Diet and Nutrition Advice Access to PTOMARA App (powered by Trainerize) MEHR LESEN... FULL BODY TRANSFORM FULL BODY TRANSFORM The big one. We're gonna push those muscles to their limits. Get ready for Failure Training, upping that weight and constantly trying to beat our previous records. We'll keep it clean, but this plan is designed with one thing in mind - piling on that muscle and gaining the right kind of weight. No cardio, all strength. Lads, lads, lads... 12 or 24 week options Intermediate - Expert gym experience 5 Strength Workouts weekly Custom Diet and Nutrition Advice Access to PTOMARA App (powered by Trainerize) MEHR LESEN... MAINTAIN AND TONE MAINTAIN AND TONE Weigh Loss Plan Full Body Tranform Muscle Builder Maintain and Tone Commitment issues? No clue where to start? No problem! We have weekly and monthly options too - BOOK A CALL with us now, and we can discuss every option available!

I AM THANKFUL FOR MY STRUGGLES, BECAUSE WITHOUT THEM, I WOULDN'T HAVE FOUND MY STRENGTHS. Who the hell do we think we are? Inspirational quotes tossed about willy nilly, health and fitness jargon casually thrown into descriptions and shirtless pictures no-one asked for (regardless of how attractive the model is...). Ok, fine, we'll explain ourselves. From PTOMARA's inception, all the way back to our own fitness struggles, here's our story. Fasten in, this might get convoluted... MEHR LESEN... MEHR LESEN... MEHR LESEN... PTOMARA PTOMARA is a new and exciting personal training brand, with a focus on online programming, personalised for whatever your fitness goals may be. We pride ourself on adapting to each client's individual needs and abilities, customising workouts, diet and nutrition advice, and mindset and habit coaching. We aren't just here for the outside, we're looking inwards too. How modern. The majority of our coaching happens virtually, with our amazing app, powered by Trainerize. With a vast exercise library, adjustable calendar, and recipe catalogue, the control is in your fingertips. PTOMARA will provide the knowledge, but you take control of your fitness journey. PTOMARA is about changing your lifestyle for good. Ok, we'll help with some immediate aesthetic changes too, but it's in our name - Please Turn Over. Turning over a new leaf for good. We got ya, boo! WHO'S THIS GUY? Our heavenly founder, Chris, isn't the self-obsessed, six-packed sculpture that this website portrays him as. He's a simple soul, who has lived a life older than his years - hence the withered and aged face. ​ Chris is from a performing background, with a BA (Hons) Dance, a year of Musical Theatre training, and 20 years of stage experience. Chris was Artistic Director of a youth musical theatre school for 6 years, directing, choreographing and designing over 15 shows for young people aged 3-18 and beyond. Recently, Chris spent 2 years with Cabaret at the Kit Kat Club in London as a swing, covering some incredible parts and gaining some amazing experiences. ​ After graduating, and leaving the school behind, Chris worked professionally for 6 months, before his life changing injury. A freak accident caused his knee to dislocate and severe 3 ligaments, hamstrings, meniscus, peroneal nerve and fracture his tibia. Following 3 surgeries, 18 months of painful physio and gaining 40kg in extra weight, Chris started the fitness journey which landed him where he is now. Thanks to the support of the NHS, his incredible physio's and amazing personal trainer, Ross, Chris not only defied the diagnosis, he learnt how to walk, run and jump again. In celebration of his achievements, Chris ran a half-marathon in memory of his physio's daughter, who was born and passed during his recovery. PTOMARA was created from Chris's need to help others. Knowing how important those experts and friends were in his recovery, shaped how PTOMARA is run as a company. By putting lifestyle changes at the forefront, Chris wants to help people make those adjustments to their mindset, as well as the physical. With a qualification in Corrective Exercise, Chris also wants to support those who are going through a similar experience to he has. Finding ways to adjust for injury and ability, to achieve every fitness goal they desire, and help everyone thrive on their journey to greatness! ​ MEET THE TEAM We've put this here for manifestation purposes. Right now, we're a one man band. But who knows what the future of PTOMARA will bring. Personal Trainer ??? Coming soon. We've got big dreams for PTOMARA, so keep your eyes peeled for exciting expansion news. ​ For now, baby steps... ​ COMING SOON Big Boss Guy Chris O'Mara The man in charge, and the best Personal Trainer on our team. ​ Because he's the only person on the team... ​ BOOK A CALL WITH CHRIS! Admin ??? The dream, right. I tell you, the admin for this has my mind working overtime. ​ For now, baby steps... ​ COMING SOON

PRIVACY POLICY General PTOMARA takes your privacy seriously. The privacy policy aims to inform you of how we intend to use your personal information, and the security of this information after completing an enrolment form or from visiting our website at www.ptomara.co.uk . Please be aware; PTOMARA is not responsible for using your details you provide to third party websites that have access via www.ptomara.co.uk . You will, therefore, need to review the privacy policy of any third party websites that you visit. ​ Data Protection and Transfer PTOMARA (a provider of the Services) is the controller in respect of personal data that it processes. PTOMARA complies with the General Data Protection Regulation (EU) 2016/679, or any applicable laws or regulations in the UK. As controller, PTOMARA processes personal data by these terms and conditions in our Privacy Policy. PTOMARA reserves the right to change our Privacy Policy, so you are encouraged to review this regularly. ​ Collection of personal information PTOMARA will collect your details such as your name, current home address, date of birth, email address and a telephone number to identify you using the PTOMARA consultation form, the app or via www.ptomara.co.uk . By giving such information and signing or entering your details on the website you consent to its use as described in this privacy policy. However, you are entitled to withdraw this consent at any time by emailing chris@ptomara.co.uk . In this instance, your details will be destroyed or deleted within five days of receipt of your withdrawal of consent. ​ Intermediaries If you are acting as an intermediary by submitting another individual’s personal information, you must ensure that you have obtained their full consent before uploading such personal details onto the PTOMARA app or website for the reasons set out in this privacy policy. ​ Use of personal information We will use your personal information to process your request for service, to provide a link to download course learning materials, or for you to gain access to specific areas of the PTOMARA website. It may also be used to administer competitions, personalise your visit to our website and to enable us to review, develop and improve the products, services and special offers we provide. From time to time we will carry out market research or emailing you mailshots of services and offers that we think will be of interest to you. If you do not wish to receive such information, click the unsubscribe action at the bottom of the e-mail to opt out of receiving any further information. ​ Disclosure of personal information We will need to provide information about you to our employees and agents if it is relevant to administering an account, products or services provided to you by PTOMARA. However, we will not disclose your personal information to any third party unless you have consented to such disclosure or where we are required to do so by law. ​ Sharing Information with Affiliates and Other Third Parties . We will not sell, rent, or otherwise provide your personal information to third parties for marketing purposes. Should you breach our terms and conditions or terms of use, or if we are under a duty to disclose or share your data to comply with any legal obligation, we may disclose your information to the relevant authority. For example, exchanging information with another company or organisation for fraud protection and credit risk reduction purposes. Disclosure of personal information will be in line with UK legislation, such as the EU General Data Protection Regulation (GDPR) 2018. ​ Right to access your personal information The EU General Data Protection Regulation (GDPR) 2018 allows you the legal right to make an access request at any time information held about you by PTOMARA. ​ COOK IES Cookies are pieces of information stored on a user’s computer when visiting a new web page. The data can be accessed either by the web server or the client computer to identify the user, allowing the server to deliver a page tailored to a particular user. Third party advertisers may also create and access cookies and is subject to their privacy policies. The Personal Trainer Academy accepts no responsibility or liability for the use of such third party cookies. If you do not wish cookies on your computer or device, then disabled their use in your web browser. Go to your preferred browser’s “security settings” and cancel. Please be aware that permanently disabling cookies from your browser could affect the use of our website and other websites you visit or interactive services you use. As stated in this privacy policy, if you are submitting another individual’s details as a trusted intermediary, please ensure that you have obtained their express consent before uploading such personal information onto www.ptomara.co.uk . ​ SECURITY PTOMARA stores personal information in a password-protected account, and where appropriate using industry-standard SSL encryption that protects data transmission. We view our website security seriously, and take a range of security measures to include: A regular security review Extensive use of SSL technology to protect customer account information If you are concerned about security, please email our team at info@ptacademy.com . Changes to the privacy policy The Personal Trainer Academy reserves the right to modify this Privacy Policy at any time. We recommend you visit www.ptomara.co.uk regularly to check for an update to the PTOMARA privacy policy. ​ Last Updated - 24/10/2023

TERMS AND CONDITIONS 1. These te rms ​ 1.1 What these term s cover. These are the terms and conditions on which we supply our services to you. ​ 1.2 Services. References to “ Services” in these terms means the training, coaching and/or related services you purchase from us which may comprise one or more of the following (as agreed in writing between us): (a) Personal Training – one-to-one or one-to-two sessions with a PTOMARA trainer ,together with nutritional advice; (b) Virtual Training – one-to-one or one-to-two sessions with a PTOMARA trainer through our app or online portal, together with nutritional advice; (c) Group Training – group training sessions with one of our PTOMARA trainers; (d) Online Personal Training – one-on-one coaching session using PTOMARA exercise programmes, nutritional guidelines and advice via distance communications ​ ​ 1.3 Why you should read them. Please read these terms carefully before you submit your order to us. These terms tell you who we are, how we will provide Services to you, how you and we may change or end the contract, what to do if there is a problem and other important information. ​ 2. Information about us and how to contact us ​ 2.1 Who we are. We are PTOMARA Ltd, a company registered in England with registration number 15233423 and registered address at 52b Offley Rd, London, SW90LS. Trading as PTOMARA LTD, or PTOMARA ​ 2.2 How to contact us. You can contact us by telephoning 07807646489 or by emailing us at chris@ptomara.co.uk or writing to us at 52b Offley Rd, London, SW90LS ​ 2.3 How we may contact you. If we have to contact you we will do so by telephone, via call or whatsapp, or by writing to you at the email address or postal address you provided to us in your order. ​ 2.4 “Writing” includes emails. When we use the words “writing” or “written” in these terms, this includes emails. ​ 3. Our contract with you ​ 3.1 How we will accept your order. Our acceptance of your order will take place when we notify you in writing (usually by email) to tell you that we are able to provide you with the Services, at which point a contract will come into existence between you and us. ​ 3.2 If we cannot accept your order. If we are unable to accept your order, we will inform you of this and will not charge you for the Services. This might be because of unexpected limits on our resources which we could not reasonably plan for or because we have identified an error in the price or description of the Services or because we are unable to provide you with Services based on information you provide to us, including in respect of your health and medical background in which case we will provide an explanation to you. ​ 4. Physical Activity Readiness Questionnaire (referred to as PARQ) ​ 4.1 You confirm that you have read, understood and answered the health questionnaire honestly and in good faith . You agree that we are entitled to refuse to provide Services to you, or cease providing Services to you, if the information provided in the health questionnaire is incomplete or inaccurate, or because the information you have provided in the health questionnaire means that it may be unsafe for us to provide services to you. ​ 5. Health and Safety Terms ​ 5.1 You understand and agree that: (a) any nutritional guidance provided to you is targeted at body composition and not at any medical issues or concerns you may have; (b) the human body is complex and unpredictable and so provision of the Services carries an inherent risk of physical injury to you. ​ 5.2 You confirm that: (a) to the best of your knowledge, you are medically and physically able to safely participate in the Services; and (b) you will update us throughout the Services of any changes to your health and about any medical issues that arise, including if you feel unwell and irrespective of whether you feel the issue to be minor, trivial or irrelevant. This applies to all conditions, issues and concerns whether or not you have received a medical diagnosis. ​ 5.3 We strongly recommend that you seek and obtain the advice of a competent, qualified medical professional before you begin using the Services to identify any health or medical issues you have that may affect your use of the Services and to make sure that the Services are appropriate to you. You agree that, subject to clause 13.2, we shall not be liable for any injury or harm you suffer as a result of your use of the Services including where you have chosen to ignore our advice and use the Services without seeking and obtaining medical advice. ​ 5.4 Any advice that you receive from us relates to exercise and nutrition for body composition purposes and is not a substitute for advice from a medical professional. ​ 6. Your rights to make changes ​ 6.1 If you wish to make a change to the Services you have ordered please contact us. We will let you know if the change is possible. If it is possible we will let you know about any changes to the price of the Services, the timing of the Services or anything else which would be necessary as a result of your requested change and ask you to confirm whether you wish to go ahead with the c hange. ​ 7. Our rights to make changes ​ 7.1 Minor changes to the services. We may change the Services: (a) From time to time we may need to make changes to your allocated trainer; (b) to reflect changes in relevant laws and regulatory requirements; (c) to implement minor adjustments and improvements; and (d) if your medical and health situation changes to an extent that requires amendments to the Services. ​ 8. Providing the Services ​ 8.1 When we will provide Sessions. When we confirm your order by email we will confirm the number of Sessions you have purchased (if applicable) and the dates by which those Sessions should be used, or the duration of the plan or program obtained. If you do not use the Sessions within the specified timeframes, we are under no obligation to provide you with alternative Sessions. ​ 8.2 When we will provide Services other than Sessions. Where you have purchased Services from us that do not involve Sessions, we will notify you in writing of the expiry date for the Services, if applicable. If you do not use the Services within the specified timeframes, we may agree to an extension to enable you to use the Services but we are under no obligation to do so. If you have purchased Online Personal Training from us, your subscription will commence on the day agreed when signing (usually the first Monday following payment). Subscriptions are ongoing and payment will be taken from you on a rolling basis, as confirmed in our email to you. Subscriptions may be cancelled by emailing chris@ptomara.co.uk , in which case your subscription will end at the end of the current billing period, or within the app. We will NOT provide a refund for any unused part of the Service for Online Personal Training, unless circumstances allow. These circumstances are outlined within the Payment and Refund form signed before your plan begins. ​ 8.3 For Sessions related Services, we reserve the right to refuse to provide the service if you have not made payment. Sessions will only be completed on the basis that you have available credit in your account to pay for the session. In the event you have set up an autopayment, we will contact you if this payment fails for any reason. ​ 8.4 For Services other than Sessions, we may also suspend the Services if you do not pay. If you do not pay us for the Services when you are supposed to (see clause 12.2 and 12.3) and you still do not make payment within 7 days of us reminding you that payment is due, we may suspend provision of the Services (including, where relevant, suspension of your subscription) until you have paid us the outstanding amounts. We will contact you to tell you we are suspending supply of the Services. We will not charge you for the Services during the period for which they are suspended. ​ 8.5 We are not responsible for delays outside our control. If our performance of the Services is affected by an event outside our control then we will contact you as soon as possible to let you know and we will take steps to minimise the effect of the delay. Provided we do this, and subject to section 13.2, we will not be liable for delays caused by the event but if there is a risk of substantial delay you may contact us to end the contract and receive a refund for any Services you have paid for but not received. ​ 8.6 Availability of facilities used as part of the Services. We cannot guarantee that all the facilities at any gym are available at all times. They may be unavailable due to maintenance issues or due to equipment breakdown. Subject to clause 13.2, we do not have to pay you compensation for any service, facility or equipment being unavailable. ​ 8.7 Reasons we may suspend the Services. We may have to suspend the Services to: (a) deal with problems with facilities or equipment; (b) update the Services to reflect changes in relevant laws and regulatory requirements; or (c) make changes to the Services as requested by you or notified by us to you. ​ 8.8 Your rights if we suspend the services. We will contact you in advance to tell you we will be suspending the services unless the problem is urgent or an emergency. ​ 9. Your rights to end the contract ​ 9.1 For Sessions related Services, you can always end the contract after the order has been accepted but before the Services have been paid for. You may contact us at any time to end the contract for the Services before the first payment is due in accordance with clause 12.1, but in some circumstances we may charge you certain sums for doing so, as described in clause 10.3. ​ 9.2 What happens if you have good reason for ending the contract. If you are ending the contract for a reason set out at (a) to (d) below the contract will end immediately and we will refund you in full for any Services which have not been provided or have not been properly provided. The relevant reasons are: (a) we have told you about an upcoming change to the Services or these terms which you do not agree to, this does not include any minor change described in clause 7.1; (b) we have told you about an error in the price or description of the Services you have ordered and you do not wish to proceed; (c) there is a risk the Services may be significantly delayed because of events outside our control; or (d) you have a legal right to end the contract because of something we have done wrong. ​ 9.3 What happens if you cancel Sessions. We reserve the right to charge you for any booked Session which is cancelled with 48 hours’ notice or less or which you do not cancel and fail to attend. To avoid incurring a charge, we will need written, printable proof that a booked Session was cancelled with more than 48 hours’ notice. ​ 9.4 Failing to attend a Session. If you fail to attend Sessions or to contact your U.P. Fitness trainer for a period of 30 days or more, we reserve the right to re-allocate your Trainer and you may lose your preferred Session slots. You may need to wait for a Trainer to become available to resume your Sessions. ​ 10. Our rights to end the contract ​ 10.1 We may end the contract if you break it. We may end the contract at any time by writing to you if: (a) you do not make any payment to us when it is due and you still do not make payment within 7 days of us reminding you that payment is due – please see section 12.2 and 12.3 for further information; (b) you do not, within a reasonable time of us asking for it, provide us with information that is necessary for us to provide the Services, for example, completion of the health questionnaire; or (c) you do not use the Services by the expiry dates notified to you in writing as explained in more detail in sections 8.1 and 8.2 above. ​ 10.2 We may stop providing the Services. We may write to you to let you know that we are going to stop providing the Services. We will let you know at least 14 days in advance of our stopping the Services and will refund any sums you have paid in advance for Services which will not be provided. In exceptional circumstances, at our discretion, we reserve the right to stop providing Services with immediate effect. ​ 10.3 We may charge you an administration fee for refunding your Personal Training sessions. If PTOMARA agrees due to extraordinary circumstances to cancel your sessions you will be refunded what remains on your client account less an administration charge of £30.00 GBP, or the equivalent in local currency in a gym outside of the United Kingdom. This does not supersede 9.3 above, any sessions not cancelled within 48 hours will be charged in full. ​ 11. If there is a problem with the services ​ 11.1 How to tell us about problems. If you have any questions or complaints about the services, please contact us. You can contact us by telephoning 07807646489 or by emailing us at chris@ptomara.co.uk , contacting us via the app or writing to us at 52b Offley Road, London, SW90LS. ​ 11.2 Nothing in these terms will affect your legal rights. ​ 12. Price and payment ​ 12.1 Where to find the price for the Services. For Sessions related services, we will notify you in writing (usually by email) of the price payable for the Services as well as the date on which the first payment is due (the “Initial Due Date”). The price we quote to you will be valid until the Initial Due Date. If we have not received payment by the Initial Due Date, the price of the Services may change. ​ 12.2 Where to find the due date for payment for Sessions. When we send you the confirmation email of your package, we will also confirm the autopayment instalments frequency, where applicable. The recurring payments will be collected based on Session usage. We reserve the right to pause future training if the payment fails. We will contact you to inform you if this is the case. ​ 12.3 Where to find the due date for payment for Services not involving sessions. At the point of signing up with us, your first payment date is defined by the date you make payment to us. This date will become your monthly recurring payment date after your initial contract has ended. If we do not receive one or more of the payment instalments from you, we will notify you and require you to make such payment within 7 days of the date of our notification. If we do not receive payment in full and cleared funds from you of the outstanding amount within the 7 day period, we shall be entitled to cease providing Services to you and/or to end our contract with you. ​ 12.4 Variation of price between Services. The price of the Services may vary depending on the PTOMARA trainer who provides the Services to you. If you purchase additional Services, the price for such Services may vary from the price quoted and/or paid for your previous purchase of Services. ​ 12.5 Changes to pricing on Online Personal Training and PTOMARA app services. We may change our subscription plans and the price of our service from time to time; however, any price changes or other changes to your subscription will be applied no earlier than 30 days following notice to you. You will have the opportunity to cancel your subscription before the change takes effect. ​ 12.6 Discounts. We may provide discounts at our sole discretion. Any discount will be confirmed in writing to you. ​ 12.7 What happens if we got the price wrong. It is always possible that, despite our best efforts, some of the Services we sell may be incorrectly priced. We will normally check prices before accepting your order so that, where the Service’s correct price at your order date is less than our stated price at your order date, we will charge the lower amount. If the Service’s correct price at your order date is higher than the price stated, we will contact you for your instructions before we accept your order. ​ 12.8 What to do if you think an incorrect payment has been taken from your account. If you think an incorrect amount has been taken from your account by direct debit, please contact us promptly to let us know. ​ 13. Our responsibility for loss or damage suffered by you ​ 13.1 We are responsible to you for foreseeable loss and damage caused by us. If we fail to comply with these terms, we are responsible for loss or damage you suffer that is a foreseeable result of our breaking this contract or our failing to use reasonable care and skill, but we are not responsible for any loss or damage that is not foreseeable. Loss or damage is foreseeable if either it is obvious that it will happen or if, at the time the contract was made, both we and you knew it might happen, for example, if you discussed it with us in writing during the sales process. ​ 13.2 We do not exclude or limit in any way our liability to you where it would be unlawful to do so. This includes liability for death or personal injury caused by our negligence or the negligence of our employees, agents or subcontractors; for fraud or fraudulent misrepresentation; for breach of your legal rights in relation to the services including the right to receive services which are as described and supplied with reasonable skill and care. ​ 13.3 We are not liable for business losses. We only supply the Services for domestic and private use. If you use the Services for any commercial, business or re-sale purpose we will have no liability to you for any loss of profit, loss of business, business interruption, or loss of business opportunity ​ 13.4 Our other liability. Subject to clause 13.2 and without prejudice to clause 13.3, our total liability to you for any one event or series of related events shall be limited to a sum equal to 150% of the total amount paid by you for the Services giving rise to the liability in the 12 months preceding the date on which the liability first arose. ​ 14. How we may use your personal information ​ 14.1 How we will use your personal information. We will use the personal information you provide to us to: (a) provide the Services; (b) process your payment for such Services; and (c) if you agreed to this during the order process, to inform you about similar products and services that we provide, but you may stop receiving these communications at any time by contacting us. ​ 14.2 The terms of our privacy policy apply to all personal data we process as a result of providing Services to you. ​ 15. Other important terms ​ 15.1 We may transfer this agreement to someone else. We may transfer our rights and obligations under these terms to another organisation. We will contact you to let you know if we plan to do this. If you are unhappy with the transfer you may contact us to end the contract within 3 months of us telling you about it and we will refund you any payments you have made in advance for Services not provided. ​ 15.2 Your transfer of rights. You may only transfer your rights or your obligations under these terms to another person with our written consent. ​ 15.3 Nobody else has any rights under this contract. This contract is between you and us. No other person shall have any rights to enforce any of its terms. ​ 15.4 If a court finds part of this contract illegal, the rest will continue in force. Each of the paragraphs of these terms operates separately. If any court or relevant authority decides that any of them are unlawful, the remaining paragraphs will remain in full force and effect. ​ 15.5 Even if we delay in enforcing this contract, we can still enforce it later. If we do not insist immediately that you do anything you are required to do under these terms, or if we delay in taking steps against you in respect of you breaking this contract, that will not mean that you do not have to do those things or prevent us taking steps against you at a later date. For example, if you miss a payment and we do not chase you but we continue to provide the services, we can still require you to make the payment at a later date. ​ 15.6 Which laws apply to this contract and where you may bring legal proceedings. These terms are governed by English law and you can bring legal proceedings in respect of the services in the English courts. If you live in Scotland you can bring legal proceedings in respect of the services in either the Scottish or the English courts. If you live in Northern Ireland, you can bring legal proceedings in respect of the services in either the Northern Irish or the English courts. ​ Last Updated - 24/10/2023

NICHTS PASSIERT, BIS SIE ENTSCHEIDEN, ES GESCHEHEN ZU LASSEN. HEUTE ANMELDEN! Treten Sie dem PTOMARA-TEAM bei GEWICHT VERLUST PLÄNE FÜR MEHR DIE INFO KLICKEN GANZKÖRPER VERWANDELN KLICKEN FÜR MEHR DIE INFO PFLEGEN UND TON KLICKEN FÜR MEHR DIE INFO MIT MEHR PREISPLÄNEN VERFÜGBAR! DAS IST WIE ICH HABE ES GEMACHT Nach einem möglichen Unfall, der vor sechs Jahren seine Karriere beendete, widersetzte sich Chris der Diagnose und überwand seine Verletzung mit der Unterstützung brutaler Physiotherapie und unglaublicher Personal Trainer. Mit der Genesung kamen Gewichtszunahme und Muskelabbau, und so begann der Kampf um die Höchstform. ​ Mit 10 Jahren professioneller Bühnenerfahrung, 4 Jahren Tanzausbildung und nun einer Reihe von Gesundheits- und Fitnessqualifikationen geht Chris weiterhin an seine eigenen Grenzen und ist entschlossen, möglichst vielen Menschen dabei zu helfen, ihre persönlichen Fitnessziele zu erreichen PTOMara . MEHR LESEN... PTOMaraist eine völlig neue Welle von Gesundheits- und Fitnessprogrammen. Mit dem Ziel, nicht nur das Physische zu verändern, sondern auch Körper und Geist zu transformieren, mit Gewohnheitsverfolgung und Mindset-Coaching, alles entwickelt, um sicherzustellen, dass unsere Kunden ihre Ziele erreichen und darüber hinausgehen. Mit einer hochmodernen App, vollgepackt mit personalisierten Workouts, Übungsanleitungen und Hunderten von Mahlzeiten, die so gestaltet sind, dass sie in Ihren Alltag passen, und in Synergie mit einem Team positiver und erfahrener Trainer, schlagen Sie noch heute ein neues Kapitel auf mit PTOMara. HEUTE ANMELDEN! DAS IST WAS ICH HABE GEMACHT INDIVIDUELL PROGRAMMIERUNG Für die individuellen Anforderungen jedes Kunden entwickelte Pläne 24/7 COACH-UNTERSTÜTZUNG In-App-Messaging-Unterstützung durch Ihren persönlichen Trainer PERSONALISIERT APP Unglaubliche Effizienz mit einer atemberaubenden Benutzeroberfläche auf Trainerize KÖRPER UND GEIST Bauen Sie Ihr Selbstvertrauen auf, heben Sie Ihre Stimmung und steigern Sie Ihr Energieniveau WETTBEWERBSFÄHIG PREISGESTALTUNG Pläne für jedes Budget, mit Add-ons zur Erweiterung Ihres Programms JETZT EINEN ANRUF BUCHEN! Noch keine Beiträge in dieser Sprache veröffentlicht Sobald neue Beiträge veröffentlicht wurden, erscheinen diese hier.

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